The Bangalore to Annapurna Base Camp trek takes less planning than most people expect: Indians do not need a visa for Nepal, and Pokhara is a short hop from Kathmandu. This guide is for working professionals and first-time Himalayan trekkers in Bengaluru who want one honest plan covering flights, the overland alternative, costs, permits, altitude and how many leave days to apply for.
Quick Answer
To reach Annapurna Base Camp from Bangalore, fly Bengaluru (BLR) to Kathmandu (KTM), then take a 25-minute flight or 7–8 hour road journey to Pokhara. From Pokhara, drive about 1.5–2 hours to Nayapul or Kimche and trek 5–6 days to ABC (4,130 m). Indians need only a passport or voter ID — no visa is required.
Bangalore to ABC Trek – Quick Facts
How to Plan ABC Trek from Bangalore – Step by Step
To ensure a seamless transition from urban city life to high-altitude trekking, follow this structured master plan for the Bangalore to Annapurna Base Camp Trek:
Choose Your Dates & Check Physical Readiness
Pick your ideal weather window (Spring or Autumn) and begin pre-trek conditioning at least 6–8 weeks in advance. Focus on cardio, stair climbing at local spots like Nandi Hills, or apartment stairwells to build endurance.
Book Flights or Main Transit
Secure your primary transport from Kempegowda International Airport (BLR) to Kathmandu or Gorakhpur, depending on your budget and preferred travel style.
Secure Ground Transit to Pokhara
Coordinate your connection to Pokhara — the universal gateway for all Annapurna adventures. This can be a short domestic flight from Kathmandu or an overland journey via the Sonauli border.
Gather Permits & Gear
Ensure you have your valid identification documents and high-altitude layering gear ready. Note: Super Trekkers handles your local ACAP and TIMS permits directly.
Join the Super Trekkers Guided Team
Meet our certified trek leaders in Pokhara and step onto the trail with complete peace of mind. Enjoy professional guidance, safety support, and a well-organized experience all the way to Annapurna Base Camp.
Pro Tip: Start planning at least 2–3 months in advance, especially if you are targeting the peak seasons of October–November or March–April.
How to Reach Pokhara from Bangalore
Pokhara is the universal staging point for the Annapurna Base Camp Trek. There are two practical ways to travel from Bengaluru:
✈️ Option A: The Flying Route (Recommended)
Fly from Kempegowda International Airport (BLR) to Kathmandu (KTM) . Direct flights are operated by Air India Express and Nepal Airlines (approx. 3–3.5 hours). Daily connecting flights via Delhi or Mumbai are available on IndiGo and Air India.
From Kathmandu, take a short 25-minute domestic flight to Pokhara Airport (PKR). This is the fastest and most comfortable option and avoids the long highway journey.
🚌 Option B: The Overland / Budget Route
Fly or take a train from Bangalore to Gorakhpur (Uttar Pradesh). From Gorakhpur, travel by taxi, shared jeep or bus to the Sonauli (Sunauli) border (approx. 90–110 km).
Cross the border on foot (Indians do not need a visa). From the Nepal side (Bhairahawa), take a tourist bus, deluxe bus or shared jeep to Pokhara (6–9 hours). This route is more budget-friendly but requires extra travel days.
Tip: Most Super Trekkers groups prefer the flying route for better time management and reduced fatigue before starting the trek.
Budget & Cost from Bangalore
Realistic total cost for the Bangalore to Annapurna Base Camp Trek (per person) including flights and guided trek:
Budget
₹45,000 – ₹65,000
Overland + shared services
Mid-Range
₹65,000 – ₹95,000
Flights + guided package
Comfortable
₹1,00,000 – ₹1,40,000+
Direct flights + better lodges
Major Cost Components
- Round-trip flights BLR–KTM: ₹15,000 – ₹35,000
- Kathmandu–Pokhara flight: ₹6,000 – ₹12,000 (or bus ₹800–1,500)
- Guided trek package (10 days): ₹40,000 – ₹70,000
- Permits (ACAP + TIMS – SAARC rates): ₹1,000 – ₹2,000
- Travel insurance + extras + tips: ₹5,000 – ₹12,000
Best Time to Visit & Temperature Month-Wise
Choosing the right season ensures optimal weather and crystal-clear mountain visibility on the Annapurna Base Camp Trek.
🌸 Spring (March to May)
Wildflower blooms, vibrant red rhododendron forests, and pleasant daytime weather. One of the most beautiful times to trek.
🍂 Autumn (September to November)
The premier trekking season featuring post-monsoon crystal-clear skies, crisp air, and the best mountain views of the year.
Month-Wise Temperature Matrix
Night: -5°C to 5°C
Night: -10°C to 2°C
Night: -15°C to -5°C
(Heavy snow at higher elevations)
Best Time to Do the ABC Trek from Bangalore
Rhododendrons bloom and days are warm. April–May align with Bangalore school holidays, so book early.
Clearest skies and most stable weather. The busiest and most expensive window, overlapping Dasara and Diwali.
Cold nights at ABC and avalanche risk on the upper sections. Possible, but only with an experienced guide and good gear.
Leeches, landslides, and cloud-covered views. Not recommended for a first trek.
📍 Bangalore-Specific Advice
Long weekends (Ugadi, Dasara, Christmas) let you cut leave by 2–3 days but push fares up early. The cheapest flight windows are typically late May–June and January–February, but those periods match poorer trek conditions. Plan accordingly.
ABC Trek Altitude Profile
The standard Annapurna Base Camp trek climbs from around 1,070 m at Nayapul to 4,130 m at ABC. Below is the most common direct route via Chhomrong .
| Stage | Altitude (m) | Net Change |
|---|---|---|
| Nayapul / Kimche | 1,070 – 1,640 | — |
| Ghandruk | 1,940 | +300 to +870 |
| Chhomrong | 2,170 | +230 |
| Bamboo / Dovan | 2,310 – 2,600 | +140 to +430 |
| Himalaya | 2,920 | +320 to +610 |
| Deurali | 3,230 | +310 |
| Machapuchare Base Camp (MBC) | 3,700 | +470 |
| Annapurna Base Camp (ABC) | 4,130 | +430 |
Important: The biggest altitude gains occur between Bamboo/Himalaya → Deurali and Deurali → MBC → ABC. These are the critical days for acclimatisation. Walk slowly, stay hydrated, and monitor for altitude symptoms.
🗺️ Annapurna Base Camp Trek Route Map
Explore the complete Annapurna Base Camp Trek route from Pokhara to Annapurna Base Camp via Nayapul, Chhomrong, Deurali and Machapuchare Base Camp.
📍 Interactive route map of the Annapurna Base Camp Trek | Pokhara → Nayapul → Ghandruk → Chhomrong → Bamboo → Himalaya → Deurali → MBC → ABC
Documents Required for Indians for Nepal Trek
Indian citizens enjoy a simplified entry process for Nepal. Below is the complete list of documents you need for the Annapurna Base Camp Trek.
Good News: No Nepal visa is required for Indian citizens. Super Trekkers handles the ACAP and TIMS permits for all group members, so you don’t have to arrange them yourself.
Conclusion – Bangalore to Annapurna Base Camp Trek
The Bangalore to Annapurna Base Camp Trek is one of the most rewarding and accessible high-altitude adventures available to Indian trekkers. With convenient flight options from Kempegowda International Airport, no visa requirement for Indians, and a well-supported teahouse trail, ABC offers a perfect balance of challenge, scenery and feasibility.
Whether you choose the fast flying route via Kathmandu–Pokhara or the budget overland option through Gorakhpur–Sonauli, proper planning around dates, fitness, permits and acclimatisation will make the difference between a good trip and a great one.
From the rhododendron forests of spring to the crystal-clear skies of autumn, the trail to Annapurna Base Camp at 4,130 m delivers unforgettable mountain views of Annapurna I, Machapuchare and the surrounding peaks — all within a realistic 12–15 day itinerary from Bangalore.
Train well, choose the right season, respect the altitude, and travel with an experienced team. The Annapurna Sanctuary is waiting.
Join Super Trekkers for a professionally guided ABC experience with transparent costing, licensed guides, and seamless logistics from Pokhara.
Contact us for upcoming batch dates, custom planning, or group departures.
❓ Frequently Asked Questions – Bangalore to Annapurna Base Camp Trek
Find answers to the most common questions about reaching Annapurna Base Camp from Bangalore, flights, cost, altitude, best time, documents and planning.
Fly from Bengaluru to Kathmandu, then take a 25-minute flight or a 7–8 hour bus/cab to Pokhara. From Pokhara, drive 1.5–2 hours to Nayapul or Kimche and trek about 5–6 days to ABC at 4,130 m. Indians need only a passport or voter ID and no visa.
The fastest way is BLR to Kathmandu by air, then a 25-minute KTM–PKR flight (about 8–12 hours total). A cheaper option is Bangalore to Gorakhpur, then a taxi to the Sonauli border and a bus to Pokhara, which takes at least 20 hours and carries more delay risk.
Nonstop flights of about 3–3.5 hours operate on Air India Express and Nepal Airlines. Where there is no nonstop, you connect via Delhi or another hub, taking 6–9 hours. Always book one ticket to protect connections and check the live schedule before booking.
The trek starts near Nayapul at about 1,070 m and climbs through Ghandruk, Chhomrong (2,170 m), Himalaya (2,920 m), Deurali (3,230 m) and MBC (3,700 m) to ABC at 4,130 m. The Chhomrong dip means you descend and climb again, so daily gains matter more than the final height.
March–May and October–November are best, with stable weather and clear views. Winter is cold with snow risk, and June–September brings monsoon rain, leeches and landslides. Bangalore school holidays in April–May and Dasara in October fall in peak season, so book flights and lodges early.
Ascend slowly, keeping sleeping-altitude gains to 300–500 m a night above 3,000 m, drink 3–4 litres of water daily and avoid alcohol. Ask your doctor about preventive medication before you go, and descend immediately if symptoms worsen. Fitness alone does not prevent AMS, even at 4,130 m.
Pokhara to Nayapul is roughly 42–45 km by road, then about 55–60 km on foot one way to ABC depending on the route. A shorter jeep to Kimche saves about 3 hours of walking. Most trekkers need 5–6 days to reach ABC and 2–3 days to descend.
Pokhara stays mild year-round at roughly 16–30°C by day. ABC ranges from about −15°C at night in January to 3–4°C in July nights, with daytime highs of roughly −2°C to 13°C. October and April offer the best balance of dry weather and moderate cold.
Carry a valid passport or Voter ID (no visa is needed), plus passport photos, an ACAP permit, and travel + medical insurance that covers high-altitude trekking. TIMS card requirements can vary, so confirm with your operator. Aadhaar alone is generally not accepted for entry.
Plan 9–10 days of leave: 1 travel day each way, 6–7 trek days and a buffer. A 7-day version is possible with nonstop flights, but offers little slack. Adding Poon Hill needs about 12 days. A buffer day in Pokhara protects your return flight.
Expect roughly ₹45,000–65,000 for a budget overland trip, ₹65,000–95,000 for a standard trip with flights, and ₹1,00,000–1,40,000 for a comfortable one. These figures are estimates and change with fares, guide rates and season. Keep a buffer of ₹5,000–8,000.
Pick dates, choose your route, book a single-ticket flight, sort ID and insurance, arrange the ACAP permit, train for 6–8 weeks, pack warm gear and cash, and leave a buffer day. Reach Pokhara a day early and follow a slow ascent to ABC.
